A Season for Nonviolence, Week 6

To require others to change for us to be more peaceful does violence to us both. By choosing to be peaceful in relationship, we invite others to nonviolence in return.

Day 36 – MINDFULNESS (March 6)
If we just act in each moment, with composure and mindfulness, each minute of our life is a work of art. Be aware of the motivation behind your action, the intention behind your words, and the needs and experiences of ot her people. By doing so, you are making life beautiful for others.

Day 37 – GRACIOUSNESS (March 7)
When you are out driving today, slow down, and let the other person in front of you. Stop and let pedestrians cross the street.

Day 38 – KINDNESS (March 8)
Everyday we hear of random and senseless acts of violence. Participate in the counter­
revolution of kindness started by Anne Herbert. Perform three random acts of kindness and senseless acts of beauty.

Day 39 – DIALOGUE (March 9)
Marianne Williamson describes a healthy society as one in which "those who disagree can do so wit h honor and respect for other people's opinions, and an appreciation for our shared humanity." In t he Desiderata by Max Ehrmann, he says, "Speak your truth quietly and clearly, and list en t o others." Today, speak up but do not enter into the spirit of argument.

Day 40 – UNITY (March 10)
Differences give variety to life and are oft en only on the surface anyway. Today, look for three ways to see beyond outer differences in opinions, appearances, or goals. Find the meeting point of underlying unity that exists in diversity.

Day 41 – OPENNESS (March 11)
A Turkish proverb says, "He who builds himself a fence, fences out more than he fences in." Today, be open to understanding ideas and people t hat you have previously opposed.

Day 42 – ACCOUNTABILITY (March 12)
In conflicting situations, personal accountability allows us to take responsibility for how we contribute t o the conflict. Today, take responsibility for how you contribute to a conflict and make a different choice that can lead to a peaceful resolution.